Melissa Oberan

Melissa Oberan

CrossFit Level 1 Trainer

Qualifications

Crossfit Level 1 Trainer
Cardiovascular ICU Registered Nurse
Bachelors of Applied Science
ACLS/BLS certified

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About Coach

I was born and raised in Prescott. I ran track and field for a few years and played soccer for the better part of my childhood. I am married with three beautiful daughters and four grandbabies! Throughout my late teens and early twenties I led a less than honorable life and was making choices that were not good for me. After my girls were born, I started running again, regularly. In 2014, A friend of mine invited me to join her at CrossFit and I immediately fell in love with it. Over the years I have slowly transitioned my nutrition from random meals and eating out to learning and tracking macros and daily meal prepping. Nutrition makes all the difference in the gym!

I have been an RN for 11 years now. I care for the sickest of the sick in our community. Not only do I want to be a healthy and strong example for the members in our community but I also don’t want to end up chronically sick. Crossfit has helped me understand the hard work it takes to be healthy and that it is always better than the alternative!

Motivation & Passion

I enjoy being a part of everyone’s health journey! Watching the transformations over days, weeks and years is extremely rewarding! I love watching our athletes accomplish things they never thought would be possible.

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